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Acknowledgement of Country

In the spirit of reconciliation, CheckUP acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

Aboriginal and Torres Strait Islander peoples should be aware that this website contains images or names of people who have passed away.

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Who we are

CheckUP works with partner organisations and health providers to create healthier communities and reduce health inequities through a range of initiatives.

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CheckIN eNews December 2024

View the December edition of the CheckIN eNews online.

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CheckIN eNews November 2024

View the November edition of the CheckIN eNews online.

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Changing the landscape of diabetes care in Western Queensland

World Diabetes Day is held annually on 14 November. This year’s theme, Diabetes and Wellbeing, aims to put wellbeing into the heart of diabetes care, believing that with appropriate access to diabetes care and support for their wellbeing, everyone with diabetes has the chance to live well.

However, not everyone has the same access to diabetes care. Hospitalisation and rates of death related to diabetes are significantly higher in rural and remote communities than in major Australian cities.

CheckUP recently spoke with a few of the Outreach Credentialled Diabetes Educators who are improving the equity of diabetes care and changing the lives of Western Queenslanders.

Diabetes Australia is supported by funding from Western Queensland PHN through the Australian Government’s PHN Program, and we would like to extend our appreciation for this support.

I have been going out to my Western Queensland clinics for a year now. I have many clients who I see regularly. Many have needed insulin for years and did not receive it. I recognised the need and suggested appropriate treatment, which has made a dramatic improvement to their overall health and wellbeing.

A young woman who had unhealthy glucose levels for four years is now hoping to become pregnant as she has responded so well to insulin treatment.

Joanne Van Strien
Registered Nurse and Credentialled Diabetes Educator | Diabetes Australia
Cloncurry, Julia Creek and, Charleville

Diabetes is one of the top health priorities within Western Queensland, with diabetes contributing to a significant burden of illness and complications being one of the main reasons for hospitalisation within the region.

People living rurally and remotely are:

Statistics taken from the Western Queensland Diabetes Service Framework  pictured over an ariel photo of Mount Isa.

How have you had to adjust your diabetes care to support those living rurally and remotely?

I haven’t really had to adjust too much as I’ve always worked rurally. I am, however, always mindful of people’s access locally to fresh and healthy foods and activities.

There are often financial barriers to things like visiting the swimming pool. In addition to this, swimming pools in rural areas aren’t heated so are closed in the cooler months!

My patients and I have become very creative with improving physical activity – walking to the boundary fence or walking to the shed instead of riding the quad bike to name a few. The local dogs are becoming fitter from walking more often!

Anthea Suttor
Credentialled Diabetes Educator, Clinical Nurse Specialist (Diabetes) | AH Diabetes
Tara, Chinchilla, Miles, Dalby, Millmerran, and Inglewood

In some of Western Queensland’s remote communities diabetes impacts up to 20 per cent of the population, with many people also living with other health conditions.

Compared with non-Indigenous Australians, Indigenous Australians are:

Statistics taken from the Western Queensland Diabetes Service Framework  pictured over an aerial photo of  Lake Broadwater, Dalby.

What do you enjoy most about working rurally?

Meeting clients who, without services like this, would be unable to access the education and support they need to successfully manage living well with diabetes.

Emma Coates
Registered Nurse and Credentialled Diabetes Educator | Diabetes Australia
Mount Isa

World Diabetes Day
World Diabetes Day

World Diabetes Day (WDD) is the world’s largest diabetes awareness campaign reaching a global audience of over 1 billion people in over 160 countries.

World Diabetes Day is a day for people with diabetes, healthcare professionals, advocates, policymakers, and the public to unite to raise awareness of and take action on diabetes.

Get involved
Want to provide rural health services but not sure where to start?
Want to provide rural health services but not sure where to start?

Designed by regional, rural, and remote health professionals, CheckUP has created three free courses to support you on your rural health journey. The courses aim to address critical questions and manage the complexities of delivering effective outreach health services in rural and remote communities.

Onboarding: Gain the tools to support the smooth implementation of Outreach health services and build lasting partnerships within the regional, rural, and remote communities you serve.

Upskilling: Support the growth of the regional, rural, and remote health workforce; learn to identify skills gaps and empower the local workforce.

Teaching: Inspire the next generation of the rural health workforce, learn to foster positive learning environments, and successfully manage student placements.

Self-paced and online, register before 30 November 2024 to access the courses for free.

Suitable for anyone interested in regional, rural, and remote healthcare, whether you are just starting out or are an established Outreach provider.

Register for one of the courses before 30 November 2024 and go in the draw to win one of four $50 Visa gift cards!

Learn more

National Skin Cancer Action Week: Meet Dr Alan Poggio

National Skin Cancer Action Week (17-23 Nov) is an annual awareness initiative highlighting the need to do more to protect all Australians from the sun.

Australia has the highest rate of skin cancer in the world, with approximately two in three Australians diagnosed with skin cancer during their lifetime.

Recently, Dr Alan Poggio, an Outreach provider who delivers skin cancer services in Cloncurry as part of CheckUP’s  Skin Cancer Early Detection (SCED) Service, shared his experience.

The SCED Service aims to create fairer access to professional assessment and treatment of skin cancer for people who live in rural, regional, and remote locations where such services are limited or non-existent.

How long have you been an Outreach provider, what inspired you to become an Outreach provider?

I have been providing Outreach skin cancer services since early 2023. I was looking for a change to my work routine and some new challenges.

At this time, I also returned to some work with Queensland Health after many years in private practice. I commenced a GP special interest position in Plastics and casual Senior Medical Officer work at my local rural hospital.  

Pictured above: Dr Alan Poggio

What do you enjoy most about working rurally? 

The rural patients. Getting to know the locals and understanding the unique challenges to life in remote locations.

Pictured above: An aerial sunrise image is featured with feedback from a SCED patient.

What do you find most rewarding about your work? 

I have particularly enjoyed the opportunity to teach medical students and GP registrars during my visits. This has been facilitated by having a student/registrar/ GP assigned to assist with the procedural sessions.

This has also allowed the local GPs wanting to perform a more complex procedure to have some guidance and supervision during their procedure.

Also, I have a social dinner one evening during my visit with the local staff and medical students.

Pictured above: Dr Alan Poggio is shown supervising a James Cook University medical student during training.

What does a typical workday look like when conducting Outreach visits?

I visit Cloncurry for four days every one to two months. I typically spend the morning sessions doing skin cancer excisions and the afternoons performing skin checks and follow up consultations as required.

Infographic statistics with aerial photo of Chinaman Creek Dam, Cloncurry in background. 1,325 patients accessed a SCED clinic, 389 SCED patients received pre-cancer treatment and 263 SCED patients had histologically proven cancers detected.

Pictured above: The number of SCED patients who were supported from 2023 – 2024 Financial Year is pictured over an aerial photo of Chinaman Creek Dam, Cloncurry.

Do you have a message for other health professionals that might be considering joining as an Outreach provider? 

I highly recommend Outreach services to all health professionals. I have found the practice staff and community most welcoming and appreciative of visiting health services.

Providing care to people with more difficult access to some services is very rewarding and it’s a great way to see and learn about different parts of Queensland, with scenery that is ABC news weather report worthy!

Pictured above: Dr Alan’s photography featured on the ABC’s weather report.

National Skin Cancer Action Week
National Skin Cancer Action Week

National Skin Cancer Action Week (17-23 November) highlights that we need to do more to promote sun protection.

Often called our ‘national cancer’, Australia has the highest rate of skin cancer in the world.

Sadly, around 2,000 Australians will die from this disease this year. Yet research shows that many Australians, particularly men, aren’t regularly using all five forms of sun protection.

This year, Cancer Council Australia is urging all Australians, especially men aged over 40, to be SunSmart and reduce their risk of developing skin cancer.

Learn more
Skin Cancer Early Detection Service (SCED)
Skin Cancer Early Detection Service (SCED)

The Skin Cancer Early Detection (SCED) Service aims to create fairer access to professional assessment and treatment of skin cancer for people who have a skin cancer risk.

SCED is a pilot Outreach service funded by the Queensland Government, delivered in priority Hospital and Health Services (HHSs) in Queensland.

The Service works closely with each HHS and other local stakeholders to deliver skin cancer services in rural, regional, and remote locations where such services are limited or non-existent.

Find out more

CheckIN eNews October 2024

View the October edition of the CheckIN eNews online.

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CheckUP connects for Queensland Mental Health Week 2024

CheckUP have proudly been coordinating Queensland Mental Health Week (QMHW) since 2018. Held annually in October, the week aims to shine a spotlight on individual and community mental health and wellbeing. This year, the theme was ‘Connect for mental health’.

QMHW is funded by the Queensland Government through the Queensland Mental Health Commission and delivered through strong cross-sector collaboration.

Over 550 community events were officially registered on the QMHW website. The number of community events has increased since last year and has more than doubled since CheckUP began coordinating the initiative.

It has been incredible to see QMHW grow, with communities across the state coming together for mental health. QMHW 2024 events took place from Coen in Far North Queensland down to Texas on the NSW border, and out West to Charleville, Longreach, and Mount Isa. Thank you to all those who got involved and helped increase community connection with a QMHW event!

The CheckUP team had the pleasure of attending a few of the amazing QMHW events over the week.

To kick off QMHW, CheckUP team members (pictured above) attended the 14th Walk for Awareness. Starting early, a record 2,000+ people braved the heat to join the 9km walk around Kangaroo Point in Brisbane.

Across the state, CheckUP offices held their own QMHW events with activities ranging from massages to affirmation writing and mindful colouring. We’d like to thank the QAIHC, Mookai Rosie, NATSIHA and Deadly Choices teams for coming along to our events and taking a moment to connect for mental health with us.

The images above feature Brisbane CheckUP team members plus QAIHC team members at the Brisbane QMHW event. Cairns CheckUP team members are shown in the bottom row, right hand side image.

CheckUP represented QMHW at Windsor Group‘s Annual Mental Health Forum on World Mental Health Day. The Symposium focused on workplace mental health and gave valuable insights into how we can all remove the stigma surrounding mental health conditions and encourage early support and intervention.

Ivan Frkovic (MC), Queensland Mental Health Commissioner, and panelists Carly Jacobitz, Deputy Chief Executive—Child Youth and Family at Life Without Barriers, Jennifer Black, previous CEO of Queensland Alliance for Mental Health, and Jane Gardner, Global Head of Wellbeing at Lendlease are shown in the images above. Also pictured are CheckUP team members with a QMHW banner and brochures, and forum attendees.

Brisbane CheckUP team members attended the 2024 Queensland Mental Health Achievement Awards. Coordinated by Open Minds Australia, the awards celebrate individuals and communities making a meaningful contribution to the mental health sector by reducing stigma and providing practical support to people experiencing mental illness.

CheckUP proudly sponsored the Schools Award and would like to recognise all the incredible award nominees, finalists and winners dedicated to improving Queensland’s mental health outcomes. Congratulations to the winners of the Schools Award, Australian Trade College – North Brisbane, who won for their Powered by Positivity program.

Ivan Frkovic (MC), Queensland Mental Health Commissioner, is shown above with the Australian College – North Brisbane Schools Award winners, and Conor Blakely, QMHW Coordinator.

Want to learn more about QMHW?
Want to learn more about QMHW?

Queensland Mental Health Week (QMHW) is an annual awareness week that aims to shine a spotlight on individual and community mental health and wellbeing.

Queensland Mental Health Week encourages all of us to think about our mental health and wellbeing, regardless of whether we may have a lived experience of mental illness or not, and encourages help seeking behaviours, when needed.

Funded by the Queensland Government through the Queensland Mental Health Commission, Queensland Mental Health Week is coordinated by CheckUP and delivered through strong cross-sector collaboration.

Learn more
Need support?
Need support?

The ‘Find help’ page on the Queensland Mental Health Week website links to helpful websites covering 24/7 help lines, gambling assistance, relationships, eating disorders, parenting and more.

If you need immediate support, Lifeline (13 11 14) and the Suicide Call Back Service (1300 659 467) are available 24/7. In an emergency, call 000.

Find help

Meet our team: Jane Newton

Jane Newton CheckUP’s Project Officer – Micro-credentialing, coordinates the Going all OUT for Outreach micro-credentialing program. Using her extensive experience within the health and community services industry, Jane is dedicated to enhancing service delivery, bridging skill gaps, and improving quality of care in rural and remote communities.

The Going all OUT for Outreach Micro-credentialing courses are free, self-paced and available to complete online. Jane is also facilitating three free webinars during October, deep diving into each of the three Going all OUT for Outreach Micro-credentials: Onboarding, Upskilling, and Teaching. For more information and to register for a webinar, please click here.

Below Jane shares more about herself and her invaluable role she plays within the CheckUP team.

Tell us a bit about the exciting projects you are currently working on?

I’m currently working on two micro-credentialling projects for CheckUP. The first is the Going all OUT for Outreach suite of micro-credentials. The second is a new project that CheckUP have just been funded by DESBT to do – the ABC of Disability service provision for sole traders and small businesses.

What is your position/role at CheckUP?

My primary role is to oversee the development of CheckUP’s micro-credentialing programs. I also am involved in the new NDIS connect project.

How long have you worked in the health sector? 

Prior to coming to CheckUP, I was a Research Manager at Jobs Queensland where I managed a range of industry and regional research projects and was involved in developing workforce strategies for Queensland’s regions and industries.

I have a health and community services background, having been a registered nurse for 20 years, mainly in hospitals here in Australia and the UK. I’ve also worked in aged care and disability employment services as well as being an aged care trainer and nursing clinical facilitator.

I have also worked in the finance and retail sectors as well as the horse racing industry as a trainer for international jockeys and stablehands.

What does a typical day look like for you?

My day starts early as I have horses which I need to feed, etc before I can even start my paid work! If I’m working from home, I usually start work around 8am and work until 4-4.30pm. I don’t really have a set routine or set tasks as being a Project Officer means that I could be involved in meetings with consultants, doing research for material for inclusion in the micro-credentials, providing secretariat services for the project reference groups, etc. I usually have a list of tasks that I need to complete, so I tend to focus on working through those. I also provide assistance across the workforce team as needed throughout the day.

What aspect of your role do you enjoy the most?

There are several aspects to my work that I enjoy – the variety of tasks that I get to do in a day, the autonomy that comes with my role, and the fact that my work is project based so I get to work on many different projects.

What is one of your favourite aspect about working at CheckUP?

One of the things I love about working at CheckUP is how welcome and included everyone has made me feel.

What activities do you enjoy when you’re not working?

Outside of work, I have three horses and ride competitively – dressage and working equitation. I’m Vice President of the Australian National Working Equitation – Queensland branch as well as a judge so these activities don’t really leave time for much else.

What are you currently listening to at the moment?

Right now, I’m listening to a Spotify Daily Mix so a lot of new Australian music. I’m a big fan of Australian music and tend to listen to it a lot.

Upskill your team! Jane and the CheckUP team are here to support you. 

Are you interested in joining the CheckUP team? Keep an eye on Career Opportunities at CheckUP.

Access Going all OUT for Outreach
Access Going all OUT for Outreach

Enhance service delivery, bridge skill gaps, and improve quality of care!

Providing Outreach services in rural and remote communities is a rewarding adventure which can bring forth its own set of unique challenges and opportunities.

Whether you are thinking about becoming an Outreach provider, are already providing Outreach services or are an Outreach host facility, CheckUP’s new micro-credentialing course Going all OUT for Outreach can help you to better support the people and communities you service.

Free, online, and self-paced, each of the micro-credentials can be completed at a pace that suits you and your busy schedule, with each of the courses taking between 2-3 hours in total to complete.

Upon completion of each of the micro-credentials participants will receive a digital badge and certificate.

Access the course
Onboarding - Going all OUT for Outreach Micro-credentials webinar
Onboarding – Going all OUT for Outreach Micro-credentials webinar

Enhance service delivery, bridge skill gaps, and improve quality of care!

Whether you are thinking about becoming an Outreach provider, are already providing Outreach services or are an Outreach host facility, CheckUP’s new micro-credentialing course Going all OUT for Outreach can help you to better support the people and communities you service.

In this one-hour webinar deep dive into the Onboarding micro-credential.

The Onboarding micro-credential focusses on equipping providers and host facilities with the tools to support the smooth transition of Outreach services into the rural and remote communities that need them most.

During the Onboarding micro-credential learn to:

  • Partner with local health facilities and collaborate with local health professionals
  • Build strong relationships within the local community
  • Understand and prepare for barriers experienced in Outreach service provision

When: 8 October | 11.30am – 12.30pm
Where: Online via Zoom

Learn more and register now
Upskilling - Going all OUT for Outreach webinar
Upskilling – Going all OUT for Outreach webinar

Enhance service delivery, bridge skill gaps, and improve quality of care!

Whether you are thinking about becoming an Outreach provider, are already providing Outreach services or are an Outreach host facility, CheckUP’s new micro-credentialing course Going all OUT for Outreach can help you to better support the people and communities you service.

In this one-hour webinar deep dive into the Upskilling micro-credential. The Upskilling micro-credential focusses on equipping providers and host facilities with the tools to develop the skills of the rural and remote health workforce and empower community members to further develop their health literacy skills.

During the Upskilling micro-credential learn to:

  • Identify skills gaps and implement a plan to address identified gaps
  • Mentor adult learners and apply the principles of adult learning
  • Develop appropriate health resources and support clients to improve their health literacy

When: 9 October | 12.30pm – 1.30pm
Where: Online via Zoom

Learn more and register now
Teaching - Going all OUT for Outreach webinar
Teaching – Going all OUT for Outreach webinar

Enhance service delivery, bridge skill gaps, and improve quality of care!

Whether you are thinking about becoming an Outreach provider, are already providing Outreach services or are an Outreach host facility, CheckUP’s new micro-credentialing course Going all OUT for Outreach can help you to better support the people and communities you service.

In this one-hour webinar deep dive into the Teaching micro-credential. The Teaching micro-credential focusses on equipping providers and host facilities with the tools to provide support for students in the clinical setting.

During the Teaching micro-credential learn to:

  • Foster a positive and supportive learning environment
  • Effectively prepare for and manage student placements
  • Collaborate and communicate effectively with education institutions to support placements.

When: 16 October | 12.30pm – 1.30pm
Where: Online via Zoom

Learn more and register now

CheckIN eNews September 2024

View the September edition of the CheckIN eNews online.

Read newsletter

World PT Day: Meet Outreach Physiotherapist William Hinds

 

Today is World PT Day! This is an opportunity to recognise the work that physiotherapists do for their patients and community. 

To mark the day, CheckUP spoke to Outreach provider William Hinds, Director and Physiotherapist, Hinterland Physio Group, about life as an Outreach physiotherapist. 

How long have you been an Outreach provider? What inspired you to become an Outreach provider?

I have been an Outreach provider for 3 years now. I was inspired to become an Outreach provider from a love of rural Australia and the desire to bring our services to people who need it.

The idea came after a road trip through Western Queensland and the Northern Territory. I had such a great time being in the rural communities, but I realised how few towns had access to allied health.

My partner suggested to me, “Why don’t you come out to rural towns and do physio here?”

It sounded perfect. Getting to travel our great country and get the opportunity to help people who need it, it was a tick in every box!

Pictured above: William Hinds, Director and Physiotherapist, Hinterland Physio Group

What does a typical workday look like when conducting Outreach visits?  

A typical workday looks and feels more like a typical road trip. You don’t have to get up and go into the office. Instead, you get up, pack the car, pack your food, put on a playlist or a podcast and hit the road.

When you arrive, it’s a quick set up of your clinic space and the patients arrive. But it’s a different world. All the people you meet are living different lives to you. The jobs, places and injuries you talk about are different, and your treatment plans are different.

Outreach visits are usually busy clinic days, and you become a bit of a generalist physio treating a range of conditions. Due to the location of Outreach work, the lack of access to services and facilities can create new challenges at times. But it is rewarding and fulfilling to come up with creative solutions to the patients problems.

One of the best perks of an Outreach visit in my opinion, are the multi-day clinics. Getting to stay the night, rolling out the swag for a night under the stars and heading to the local pub for a beer and a meal. A very nice typical work night.

Which locations do you visit?

Currently I visit Kilkivan, a small town west of Gympie, on a monthly basis and Kenilworth a small town west of the Sunshine Coast, on a weekly basis.

Photos L to R: Kilkivan Community Health Centre, William’s swag set up for the night.

What is one of the most rewarding parts about your work?

Getting to help the local people. The locals are always so grateful and thankful for you making the effort to bring your services to them. It is truly fulfilling to see and hear this.

Another rewarding part is developing a relationship with the local community. They want you to be there and welcome you as part of the community.

I have been in the local paper numerous times, sponsor and volunteer at local events, am involved with the local Community Care Program, and know the locals at the pubs and clubs.

The sense of community and welcoming locals in these towns is very rewarding.

Do you have a message for other health professionals that might be considering joining as an Outreach provider?

If you are considering becoming an Outreach provider, you won’t regret it. It is a wonderful way to get a real sense of fulfilment from your work, where you know you are really making a difference. Not only this, but it adds a great bit of variety to your standard week, a new challenge to your job, and can even give you a new community if you want.

It is truly a fulfilling experience and one that has changed my work for the better.

Hinterland Physio Group
Hinterland Physio Group

Hinterland Physio Group has a strong focus on hands on, active approach to therapy, putting your goals at the forefront of our treatment plans.

Everyone is different, has different bodies, goals, lifestyles and responsibilities, so Hinterland Physio Group create tailored rehabilitation plans for each patient they see at their Kenilworth and Kilkivan clinics.

Learn more
What is Outreach?
What is Outreach?

Many communities in rural and remote Queensland don’t have easy access to health services. By increasing communities’ access to health services, we can reduce patients’ need to travel long distances to attend a consultation or receive treatment, meaning they can stay close to their home and family.

Learn more

Celebrating Women’s Health Week: True Relationships & Reproductive Health’s 74,000km Journey to Support Rural and Remote Queenslanders

 

This week is Women’s Health Week! To celebrate CheckUP would like to highlight one of our amazing members and Outreach providers True Relationships & Reproductive Health (True), who are making great strides in rural and remote women’s health.

Determined to develop a sustainable health service to ensure preventative care is within reach of every community, True partnered with CheckUP in 2015, launching their rural and remote service.

Today True’s friendly female clinicians regularly visit the outback, hosting, offering vital reproductive and sexual health services such as contraception advice, pregnancy planning, cervical screening and breast examinations.

 

True clinicians travelled over 74,000kms to deliver clinical sexual health and reproductive services to rural and remote Queenslanders between July 2023 and June 2024.

Pictured above: Dr Julie Todhunter in Tambo.

These rural and remote communities often have fantastic GPs. One of the challenges with close-knit communities means that local residents may experience discomfort discussing sensitive issues such as sexual and reproductive health with someone they might run into at the local supermarket.

True are committed to bringing expert reproductive and sexual health services to every Queenslander. Lorna Lavaring, Outreach Program Administrator at True reflected that,

“It doesn’t take months of going out there to build trust – it’s years of visits to build relationships and trust.”

“When clients first start to come through (the service) it is clear they don’t often think about themselves. For these rural and remote women, it’s family first, property next, and their needs and their health are often the bottom priority. It is changing though – we are seeing a change in the clients that have been seeing us for years, they are now starting to put their health first, realising if they don’t, everything else is likely to suffer.”

Pictured above: True team with the Mayor of the Blackall/Tambo Shire.

“If a clinic has lower numbers than usual you can see something is going on within the area. Busy periods on the land such as mustering will take precedence over health appointments for rural and remote women living on the land. Now with telehealth becoming more normalised, True can support these women in-between visits and when major events are occurring.”

Pictured above L to R: Dr Linda at Kronosaurus Korner in Richmond QLD, Entrance of Moura Community Hospital, Bowen Salt Works.

Interested in True’s Outreach work?
Interested in True’s Outreach work?

True’s Outreach Clinics provide reproductive and sexual health services by expert clinicians to all people in rural, remote, and regional locations in Queensland.

Services include:

  • contraception advice (including IUD & Implanon insertions & removals)
  • pregnancy planning
  • menopause advice
  • sexual health screening
  • cervical screening
  • breast examinations
Find a clinic near you
Women's Health Week
Women’s Health Week

This week (2-6 September) is Women’s Health Week.

Jean Hailes Women’s Health Week is Australia’s largest event dedicated to the health and wellbeing of all women, girls and gender-diverse people.

This year’s theme is Your voice. Your choice.

Learn more