Read more about CheckUP’s Cultural Safety Patient-Reported Experience Measure (PREMS).
VIEW PDFCheckUP works with partner organisations and health providers to create healthier communities and reduce health inequities through a range of initiatives.
View allCheckUP works with partner organisations and health providers to create healthier communities and reduce health inequities through a range of initiatives.
View allThere are so many ways you can support the work of CheckUP and our vision of better health for the people and communities that need it most.
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In 2020, The Black Dog Institute established The Essential Network (TEN), a series of resources aiming to prevent burnout and support the wellbeing of healthcare professionals. Created by health professionals for health professionals, TEN is a multifaceted e-health hub offering discrete and confidential ways to access support. Users can access five free telehealth services, personalised support and a variety of practical resources.
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The Black Dog Institute also created a separate nine step program titled Navigating Burnout, which aims to help users understand burnout and develop skills to manage their work without feeling overwhelmed. The sections are easy to complete, with some taking as little time as 10 minutes.
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Hand-n-Hand, is a registered charity founded by health professionals, for health professionals. They offer free, confidential peer support for those working in the health industry across Australia and New Zealand.
Their volunteers are experienced healthcare professionals with dedicated mental health training. Both one-on-one and group peer support are available. For more information visit the Hand-n-Hand website here.
Visit websiteThere are plenty of additional resources available to help you prevent burnout and offer support. Here is a selection below.
Remember, your health comes first! Take time to nurture it!
The Queensland Government’s Your mental wellbeing website has Apps, Courses and Podcasts to help build resilience and improve mental wellbeing.
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Mental Health First Aid Australia highlights ways to navigate burnout.
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St John Vic offers ways to prevent burnout at work.
Visit websiteCheckUP’s final QPHCN event for the year coincided with Disability Action Week (25 Nov -2 Dec), which recognises the contributions people with disability make to our lives, families, workplaces, communities and to Queensland’s economy. The 2023 Disability Action Week theme, ‘Access ignites: It’s good business’ highlights the talents, qualifications, skills and abilities people with disability bring to Queensland business.
The QPHCN event showcased an exciting lineup of speakers, including Dr Dinesh Palipana OAM, Brent Phillips, Emma Lynam, Cody Skinner and CheckUP’s Amanda Frier; a group of outstanding disability sector leaders, who each shared insights about accessibility, inclusion and purpose.

If you missed the event, we encourage you to view the presentation on our YouTube channel:
This attendees shared their feedback from the event:
“CheckUP’s most memorable, moving and high-quality QPHCN event!”
“Although I couldn’t attend in person, I joined online and honestly thought it was incredibly inspiring. Every presentation was so interesting and engaging and I just loved hearing the personal journeys – gave me goosebumps. A huge congratulations to everyone involved!!”
CheckUP would like to finish up by saying thanks to everyone who supported the 2023 series of QPHCN events and the year of engagement! Thanks also to our sponsor HESTA.
We look forward to working with you all next year as we strive to achieve better health for people and communities that need it most.
Save the date for 2024 QPHCN events
Thursday 21 March – Health Workforce
Thursday 30 May– Reconciliation Week
Thursday 29 August – Rural and remote health
Thursday 28 November – Disability Action Week
For more information about the QPCHN event series including information about previous events and upcoming events click here.
QPHCN events