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Queensland Mental Health Week

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CheckIN Issue 230 – February 2026

The February edition of CheckIN features details of the first QPHCN event for 2026, an important announcement about QMHW, the release of the First Nations Industry Workforce Advisor (IWA) FREE Workforce Planning Guide, and more.

You can also learn about how to access CheckUP’s free disability inclusion training, free workforce planning advice, plus read about timely, general health sector news and events.

Enjoy this edition of CheckIN.

Subscribe to our newsletters HERE, to stay up to date with our initiatives, and more

Read the Newsletter

Meet Lilli Tomonu

Regional Coordinator, Far North QLD

 

Lilli covers one of Queensland’s most geographically challenging regions, coordinating outreach health services across Far North Queensland (FNQ). Since joining CheckUP in June 2024, she’s become the essential link between providers, hospitals, Aboriginal Community Controlled Health Oranisation (ACCHO)s, and the communities they serve.

My role

Why did you choose to apply for work at CheckUP?

Because I loved the opportunity to travel and engage with communities, which I am very passionate about making a difference in small ways.

What does a typical day at work look like for you?

My typical day at work involves:

  • Checking phone messages and attending to urgent emails
  • Reviewing the Outreach Dashboard (OR reports, visit dates, etc.)
  • Attending Teams meetings and making calls

I continue with addressing any outstanding needs with providers and Hospital and Health Service (HHS), checking overall provider performance, and reading clinician notes. I reach out via call or email to assist outreach services that are struggling or need external support to deliver care.

How does your role contribute to rural and remote communities?

My role contributes through collaboration, engagement, and building trust within communities—including hospitals, ACCHOs, North Queensland Primary Healthcare Network (NQPHN), and partners like NDIS and Aged Care teams. By working across a diversified workforce, we achieve health targets and contribute immensely toward closing health gaps.

What’s the biggest transformation you see with people that you support?

The biggest transformation is seeing that they no longer have to leave their families to travel long distances for services, witnessing the smiles on their faces, and having the community acknowledge our work.

What’s your favourite part about CheckUP?

My role as Regional Coordinator FNQ. CheckUP gave me the opportunity and flexibility to own my role and work collaboratively with stakeholders, providers, and clients to deliver health services.

What’s the most rewarding part of your role?

Making a difference in the community through the delivery of priority needs with the support of outreach teams—bringing better healthcare closer to home.

Lilli’s advice for people considering rural support work

“Do not come with set expectations. Be flexible, have patience, and be able to build trust. Listen and learn about the people, adopt an open-minded approach, and be cheerful. Every location has a unique approach, but just be who you are—you are there to deliver the service and care for the community.”

Where can people contact you?

Reach out directly via email at ltomonu@checkup.org.au or call – 0499 743 203.

Learn more about CheckUP Health Services

👉Health Services

 

Read more stories below:
21 January 2026

CheckUP celebrates 10 years as Visiting Optometrists Scheme fundholder

As the Visiting Optometrists Scheme celebrates 50 years of bringing eye care to rural and remote Australia, CheckUP reflects on its own decade of leadership in Queensland.Read more
20 January 2026

Kilkivan outreach provider retiring after 12 years of dedicated service

CheckUP recently attended a farewell event in Kilkivan for Dr Sandra Zeeman to celebrate over 12 years of providing Outreach GP services to the community. Dr Zeeman was instrumental in establishing this service back in 2013.Read more
11 November 2025

How local healthcare shared one Emerald family’s future for the better

In March 2024, ten-year old Summer’s world shifted in the Emergency Department at Emerald Hospital. Diagnosed with Type 1 Diabetes, Summer was airlifted by a CapRescue helicopter to Rockhampton.Read more
20 October 2025

CheckUP’s Health Industry Workforce Advisor brings workforce knowledge to the APNA Festival of Nursing

CheckUP’s Health Industry Workforce Advisor (IWA) Alina Khalid, had an insightful time at the APNA Festival of Nursing, connecting with health leaders from across the country. She explored exciting workforce models that are shaping the future of care, including team-based approaches and the use of AI in health.Read more

The January 2026 edition of Reaching Out

The latest Reaching Out newsletter celebrates the dedicated providers and practitioners making a difference in rural and remote Queensland. This edition farewells Dr Sandra Zeeman after 12 years of outreach GP services in Kilkivan and marks CheckUP’s 10-year milestone as fundholder for the Visiting Optometrists Scheme.

Readers can also find updates on patient feedback surveys, upcoming service delivery audits, and congratulations to Dr Rolf Gomes (2026 QLD Australian of the Year), Floyd Leedie OAM, and Dr Sangla OAM for their contributions to rural and Indigenous health.

CheckIN Issue 229 – January 2026

Kick off 2026 with the January edition of CheckIN

Explore the 2024-2025 Annual Report, discover free disability friendly training opportunities, and save the dates for the upcoming Queensland Primary Health Care Network event, plus more.

View the newsletter

CheckUP celebrates 10 years as Visiting Optometrists Scheme fundholder

Left to Right: Fiona Moore (Optometry Qld/NT and CheckUP VOS Provider), Dr Theo Charalambus President Optometry Australia, Monica Barolits-McCabe (Executive Director, NACCHO), Lose Fonua (CEO, First Nations Eye Health Alliance), Michelle Hodges, CheckUP

50 Years of Outreach Eye Care Across Australia

As the Visiting Optometrists Scheme (VOS) marked its 50th anniversary in 2025, Optometry Australia hosted a celebration at Parliament House in Canberra. For fifty years, VOS has ensured people in regional, rural, and remote communities can access essential eye care, prevent avoidable vision loss and help bridge longstanding health inequities.

As the jurisdictional fundholder of VOS for over 10 years, CheckUP were pleased to attend the event during National Rural Health Month alongside key stakeholders.

10 Years supporting eye care in Queensland

CheckUP proudly reflects on its own decade of leadership as Queensland’s jurisdictional fundholder. Over the last 10 years, CheckUP has supported outreach providers by managing funding, facilitating service planning and referral pathways, and collaborating with Aboriginal and Torres Strait Islander communities and key stakeholders.

This work has helped maintain continuity of care and ensured VOS services remain aligned with cultural, geographic, and logistical realities across Queensland. Throughout this time, CheckUP has strengthened partnerships with optometrists, local health providers, and community organisations, ensuring services are responsive to local needs and delivered seamlessly.

Image – Fiona Moore (Optometry Qld/NT and CheckUP VOS Provider)

Queensland VOS Outreach: 2024–25 by the numbers

112

communities received VOS optometry visits

1,148

visits delivered across the state

19,738

occasions of service provided

12,377

accessed by Aboriginal and Torres Strait Islander people

Growing Queensland’s outreach optometry network

Several VOS providers have been with CheckUP since 2015 when we started with 11 providers – this has now grown to 21. Along with the communities they serve, we are very appreciative of their commitment and dedicated service to delivering outreach.

Image – Dr Shelley Hopkins QUT, Gayle Stallard CheckUP, Tanya Morris, Country Director – Indigenous Australia Program | The Fred Hollows Foundation

The future of outreach eye care in Queensland

As VOS enters its next 50 years, CheckUP celebrates the shared achievements of providers, partners, and communities. The organisation remains committed to supporting equitable access to eye care for rural, remote and Aboriginal and Torres Strait Islander communities, and continuing its role in sustaining and strengthening the VOS legacy across Queensland.

Image – Senator the Hon Anne Ruston (Shadow Minister for Health and Aged Care)

CheckUP staff at VOS 50th anniversary celebration at Parliament House Canberra

Dr Shelley Hopkins QUT, Gayle Stallard CheckUP, Tanya Morris, Country Director – Indigenous Australia Program | The Fred Hollows Foundation

Want more stories?

Read about regional, rural and remote stories that are making a real difference.

Kilkivan outreach provider retiring after 12 years of dedicated service

CheckUP’s Gayle Stallard recently attended a farewell morning tea in Kilkivan to celebrate the remarkable contribution of Dr Sandra Zeeman, who has been delivering outreach GP services to the community for over 12 years.

 

A service built from the ground up

The Kilkivan model wasn’t your typical outreach service. Built from the ground up, it later became known as the Kilkivan Community Health Hub. Located in a house in the small Kilkivan community, the service began as a collaborative effort between community members, Gympie Regional Council, Sunshine Coast Medicare Local (now Country to Coast PHN), and CheckUP – all working together to provide access to a local GP service.

As the service grew, the need for additional support quickly became clear, along with increasing demand for allied health professionals. Today, the community has access to two GPs, a Nurse Practitioner, a Physiotherapist, and a Podiatrist. In previous years, the service also included a counsellor.

CheckUP’s Regional Coordinator, Amber Hanks, regularly checks in with all stakeholders to ensure community needs continue to be met through these services.

CheckUP’s commitment to the Kilkivan community and their ageing-in-place goals will continue, supported by the Australian Government’s Rural Health Outreach Fund.

Celebrating Dr Sandra Zeeman’s 12 years of service to Kilkivan

Dr Zeeman was instrumental in establishing the service back in November 2013, with her first visit on 21 November that year.

In her farewell speech, Dr Zeeman said that serving the Kilkivan community was the highlight of her career. She is delighted to be leaving the community in good hands, having recommended Dr James Mann and Dr James Pearson and supported their transition into the role.

CheckUP thanked Dr Zeeman for her years of dedicated service and presented her with a farewell gift.

Gayle handing flowers to Dr Zeeman

For more news and stories

Visit our news and publications page

Disability Action Week Highlights, 2025 QPHCN Event

CheckUP brought together health professionals, community leaders, and disability advocates for our final Queensland Primary Healthcare Network (QPHCN) event of 2025, exploring the theme “Communicate. Connect. Create.”

Hosted by Dr Dinesh Palipana OAM (doctor, lawyer, researcher and disability advocate), the event featured powerful conversations about what inclusion really means. The day highlighted inspiring examples from Joshua Bamford on practical disability employment at M&H Ward (McDonald’s) Australia, DJ on his inclusion in schools program reaching 5,000+ students yearly with Social Futures, and Chithrani Palipana on vocational rehabilitation and creating pathways for people with disability.

Debbie Rooskov presented CheckUP’s Disability Friendly Business Basics micro-credential program, designed to help small businesses unlock the disability customer base while building genuine inclusion. The credentials focus on appropriate services, challenging biases, and effective communication.

The event explored real barriers and real solutions. From employment success stories to education programs that shift how young people see disability, speakers shared lived experience alongside practical strategies.

Watch the event

Resources

Joshua Bamford’s Presentation
View here
Debbie Rooskov’s Presentation
View here
Gain more information about Access for All

Access for All is an online course that aims to improve disability awareness among health providers and increase understanding about the barriers people with disability experience when accessing healthcare.

Register Today
Become a disability friendly business

Disability Friendly Business Basics (DFBB) is a training program that teaches businesses how to be more accessible and welcoming to customers and employees with disability.

It’s an online course that covers topics such as making your physical space easier to navigate, communicating more effectively with people who have different needs, and understanding disability inclusion basics.

It’s designed for any business (trades, retail shops, cafes) that wants to serve everyone in their community better and create a more inclusive environment.

Register Today
Eager to attend future events?

CheckUP hosts networking and learning events throughout the year across Queensland.

These gatherings bring together health professionals, community leaders, and service providers to share knowledge, build connections, and explore ways to collaborate.

Whether you’re interested in workforce development, disability inclusion, or reconciliation work, there’s an event coming up that might interest you.

Follow us on Humanitix to stay in the loop about what’s next and stay tuned for QPHCN 2026 dates!

Register Today

Sponsor acknowledgement: Thank you, PSC MediProtect

We gratefully acknowledge PSC MediProtect for their support. From humble beginnings in September 1999, PSC Mediprotect has grown to become a market leader in innovative insurance solutions for health professionals, medical, and affinity groups. A commitment to these markets has seen the company develop unique products.  PSC MediProtect sponsorship means we can facilitate events to raise disability awareness.

CheckUP’s 2024-2025 Annual Report is available to view now!

CheckUP celebrates the release of our 2024-2025 Annual Report.

CheckUP’s Annual Report was launched at the Annual General Meeting (AGM) held on 26 November 2025.

Read the Annual Report HERE.

The FY2024-2025 Audited Annual Financial Report (including Director’s Report) is available HERE.

CheckUP is proud to share the progress the organisation has made in advancing health equity across Queensland. 2025 marks 26 years of operation for CheckUP, and the organisation has stayed true to its guiding purpose: to ensure that every person, regardless of geography, has access to quality healthcare and the opportunity to live well.

In 2024-2025, CheckUP supported the delivery of over 180,000 occasions of services through 17,726 Outreach health service visits across more than 170 communities, including remote Aboriginal and Torres Strait Islander communities.

CheckUP’s Queensland Government-funded Workforce and Industry programs expanded and strengthened career pathways, sector capability, small business resilience and supported people with disability. Additionally, the Health Gateway to Industry Schools project inspired the next generation of healthcare workers through Career Expos in Cairns and Brisbane, with more than 2,500 students and industry professionals attending.

Collaboration has been central to the organisation’s impact, and the range of healthcare and workforce initiatives and programs would not have been possible without the support of our members, partners, funding bodies, Primary Health Networks, Hospital and Health Services, and Aboriginal Community Controlled Health Organisations. We recognise and thank our partners for your ongoing support and commitment.

CheckUP’s CEO, Ann Maree Liddy and Board Chair, Merrilyn Strohfeldt reflected, “As we look ahead, our focus remains on strengthening partnerships, supporting workforce sustainability, expanding access to care, and embedding cultural safety and inclusion in all aspects of our work. We extend our sincere thanks to our Board, staff, outreach providers, members, partners and community leaders for their ongoing commitment and support.

Together with our members and stakeholders, we are working towards a healthier, more equitable Queensland.”

READ THE ANNUAL REPORT
View the 2024-2025 Annual Report on Issuu

Read the FY2024-2025 Audited Annual Financial Report (including Director’s Report) HERE
Watch the 2024-2025 Annual Report video below

MEDIA RELEASE
29 September 2025
For immediate distribution


Queenslanders unite to shine light on mental wellbeing

Communities called to connect as Queensland Mental Health Week returns this October

Queenslanders are being urged to come together in support of connection, community, and wellbeing as Queensland Mental Health Week (QMHW) returns from 4–12 October 2025.

Funded by the Queensland Government through the Queensland Mental Health Commission, this statewide movement aims to bring Queenslanders together to spark conversations, strengthen connections, and bring the importance of mental wellbeing to the forefront.

The week comes at a pivotal time, with demand for mental health support rising across Queensland, particularly in regional and remote communities. Almost half of Australians (43%) are expected to experience a mental illness in their lifetime, with one in five affected every year (Australian Bureau of Statistics, 2022).

Behind every statistic is a friend, colleague, teammate, or family member – a reminder that mental health touches all of our lives.

Queensland Mental Health Commissioner Ivan Frkovic said the week is a vital opportunity to foster understanding and connection around mental health.

“Mental health and wellbeing are essential for every Queenslander,” Mr Frkovic said.
“We all experience ups and downs, and over 40% of Australians are estimated to experience mental illness at some point in their lives.
“Good mental health and wellbeing helps us live fulfilling lives, build strong relationships, and navigate challenges, but it takes effort and it’s something we need to work at and protect.
“By practicing the six building blocks of wellbeing – get healthy, keep learning, show kindness, connect more, take notice, and embrace nature – we can all support our mental health and wellbeing.
“This Queensland Mental Health Week, I encourage you to get involved – host or support a local event, take some proactive steps to look after your wellbeing, and check in with those around you – it can make the world of difference.”

James Hill, a mental health advocate with lived experience, said sharing stories openly is key to building empathy and encouraging people to seek support.

“Anyone can experience mental ill-health – it doesn’t discriminate,” Mr Hill said.
“The more we talk about it, the more we create safe environments for people to reach out for help. Initiatives like this show that mental health is something we all share a role in, and they remind us how powerful connection and understanding can be.”

From workplace wellness mornings to coffee-and-chats, Queenslanders are being asked to make mental health visible in their own communities by hosting and registering events.

This year, the impact of QMHW will be strengthened by $150,000 in community grants, awarded to grassroots organisations across the state. More than 150 community-led events are being supported, from wellbeing expos and art exhibitions to workshops, festivals, and morning teas.

Queensland Mental Health Week is a reminder that communities thrive when people connect – and that no one should ever feel alone when it comes to mental health.

For more information or to register an event, visit: qldmentalhealthweek.org.au/events/register-event


ENDS

Media Contact
Alexandra McGuckin | alexandra@inthemaking.com.au | 0499 055 880
Samantha Borland-Smith | sam@inthemaking.com.au | 0447 688 450


About QMHW

Queensland Mental Health Week (QMHW) is an annual statewide awareness week held during October that aims to raise awareness of mental health and wellbeing, increase understanding of mental health challenges, and reduce stigma around mental health.

QMHW 2025 runs from Saturday 4 October to Sunday 12 October 2025 to align with World Mental Health Day, celebrated annually on 10 October. This year’s theme is Connect for mental health.

QMHW is funded by the Queensland Mental Health Commission, on behalf of the Queensland Government, and in 2025 is being delivered by CheckUP through strong cross-sector collaboration.


Safe media reporting

Visit the Mindframe website for advice on how to support safe media reporting, portrayal and communication about suicide, mental ill-health, and alcohol and other drug use.


Support services

View the official release

Manngoor Dja Aboriginal Health Services’ Mob Pod mobile health van visits Brisbane CheckUP office

In August, the Manngoor Dja Aboriginal Health Services’ Mob Pod mobile health van visited the Brisbane CheckUP office!

The van, with its striking artwork by Lyndon Davis, brightened the street and drew in many curious onlookers.

The Mob Pod team in attendance included Mark Sidaway – Mob Pod Outreach Officer, Clare Villalba – Research Support (on secondment to Manngoor Dja from the Department of Health, Commonwealth Government), and Paul Penumala – Mob Pod Project Manager. The team has successfully secured Innovative Models of Care (IMOC) grant funding under the Health Workforce and Rural Access Program (Commonwealth Government) to deliver this innovative service.

Mark provided the CheckUP team with a tour of the digitally enabled mobile clinic, showcasing its fit-out and features that allow delivery of both face-to-face and telehealth health services. Inside, the Mob Pod is set up to host visiting clinicians and allied health professionals, supporting culturally appropriate care for Aboriginal and/or Torres Strait Islander communities.

The Mob Pod travels to communities outside the Gympie and Noosa regions where healthcare access is limited — including Tin Can Bay, Pomona, Curra, Glenwood, Cooroy, Rainbow Beach, Cooloola Cove, Imbil, Amamoor, and outreach to Widgee, Chatsworth, Tamaree, and Gunalda. Its mission is to address critical gaps in access, reduce potentially preventable hospitalisations, improve health outcomes, and strengthen community connections.

This visit to CheckUP was part of a three-day road trip to showcase the van to potential partners, including University of Queensland (UQ), University of Southern Queensland (UniSQ), Health and Wellbeing Queensland, Sunshine Coast Hospital and Health Service (SCHHS), Country to Coast Queensland Primary Health Network (CCQ PHN), Gympie Regional Council, and Noosa Council.

The Mob Pod project is guided by a governance committee of local and state government representatives, health services, primary health networks, rural universities, and research partners. It aligns with Closing the Gap, the Queensland Health Equity Strategy, and the National Aboriginal and Torres Strait Islander Health Plan 2021–2031.

To learn more about the Mob Pod and its work, visit www.ncacch.org.au/mobpod.